Insight into our practice
You will be warmly welcomed to your 50 minute session. During your first session you will be asked to complete the registration process. Your therapist will give you the space to begin exploring the issues which have brought you to the counselling chair.
We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
Discover more about our extensive range of professional services. We constantly update this page, but if you still can’t find what you’re looking for, please feel free to get in touch with us – we will be more than happy to help.
Whether you're feeling anxious, going through a stressful situation or finding it hard to manage your mental health. You may be overwhelmed with life changes or troubled by past trauma. You are the expert on your life. I can help you work through the impact of these difficulties.
Grief can be overwhelming, however you are not alone. Death is a natural part of life, although nothing can prepare us for it. I can support you through your grief and help you begin to process your loss.
Children have feelings too! Although sometimes they do not know how to express them effectively. Counselling can help them begin to identify and work through difficult emotions. We might use play and art to facilitate their process.
Young people, (13-18), face many challenges and pressures. These can impact their self esteem, friendships, studies and general wellbeing. Working with a confidential professional to be able to work through issues can be life changing.
Get in touch to discuss your supervision needs.
Sometimes it's easier to access therapy via telephone or online. The work is the same and sessions can be agreed weekly or fortnightly. Please get in touch for more information.
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